Welcome to Between the Tides

Together, we'll explore your path to understanding and growth with compassion and care.

Serving the province of British Columbia virtually and in community

“The curious paradox is that when I accept myself just as I am, then I can change.”

― Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy

Welcome! As a registered psychotherapist, I create a gentle, caring space where you can feel truly heard and understood while navigating life's challenges, whether individually or as a couple.

In our sessions together, you'll find a supportive, non-judgmental environment where we can explore your thoughts and feelings at your own pace. I believe in meeting you where you are and walking alongside you on your journey toward healing and growth.

I embrace a holistic, sex-positive approach to therapy and cherish the uniqueness of each person's story. My practice warmly welcomes individuals of all backgrounds, ethnicities, genders, sexual orientations, ages, and abilities – your experiences and identity are valued and respected here.

Inclusive

Every person and every part of them is welcome. I've created a safe space for people of all identities, even those who may not feel safe traditionally.

Anti-Oppressive

Recognizing the injustices and issues within our systems and challenging them both inside and outside of the therapy space.

Curiosity

Open communication and curiosity is the key to growth and connection. I pledge to always remain curious and open to feedback and foster curiosity.

Connection

Therapy creates a secure space for meaningful connections, allowing for vulnerability and open communication.

Growth

As a dedicated therapist, I believe in the power of continuous growth and learning. I strive to my skills and knowledge through ongoing training and education

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Services

Individual Services

One on One, we'll work to identify the fundamental sources of your difficulties. This individualized counseling process is designed to expose the heart of the matter.

Couples Services

Empowering couples and partners to rediscover thriving relationships, even amidst life's inevitable transitions, challenges, and stresses.

Corporate Services

By offering professional sex education, we help corporations create safer, more inclusive workplaces, promoting employee satisfaction and reducing potential risks.

Contact

General Inquiries

For questions, concerns, or general inquiries, please submit a contact form below and I will be in touch. Otherwise, click the book online link above if you'd like to book a free 15 minute consultation.